I saw this frame more than 20 years ago and even though I knew I shouldn't spend the money on it at that time, I simply had to have it...

In my memoir's Afterword, I introduce readers to my self-compassion coach, Ginger Rothhaas, through a video. Following is a very brief...

Monday, October 21, I will officially share my Brave Enough To Be Bliss story with the world through my website ...

I sent a rather large file containing the book, Brave Enough To Be Bliss , to the printing company on Thursday night, but I had to send...

I do not for a moment take for granted the opportunity to be in this beautiful place writing my little heart out. My heart. That's one...

Last Saturday, while my daughter was driving, I was reminded of her tendency to yell at other drivers when they do things that from her...

Chiefs Nation, this is our chance to stop and be an example to this country of what love can do, not only on Valentine’s Day, but every...

To me, it's so fitting that the Kansas City Chiefs are playing in the Super Bowl today on my dad's 80th birthday. He told me yesterday...

For 27 years now, I have had the privilege of spending time with my daughter on her actual birthday. If that streak ends, I will...

This is a photo of one of the Facebook Memories that appeared this week. I couldn’t mean these words more if I wrote them today. In the...

From the time I started writing about my journey, first on Facebook then through these blogs, I have been struck by the comments about...

On my flight to Phoenix early Monday morning, the new PINK song, Turbulence, was playing as we began our descent and started...

This morning I took a moment and sent a text to a few friends wishing them Happy Valentine's Day. One of them responded and said,...

When I started this journey, it wasn't because I suddenly had a deep desire to dig into the depths of my heart and soul to uncover...

For some people the process of gift giving can be stressful or at least something that isn't enjoyable. For me, gift giving is one of my...

When we are young, our beliefs are based on what we have been told by our family, friends, clergy, teachers, coaches, etc. as well as...